You will also be able to adequately analyze the opportunities available and the resources at your disposal in a way that you wouldn’t be able to do in your head. Depending on the complexity of a goal, you might realize that you are not capable of doing it all by yourself and that you need expert help. Reviewing your goals after writing them will give you an idea of your ability and preparedness to achieve them. Whatever the case, your objectives will be clearer to you after writing them down. These can become additional goals by themselves or milestones towards meeting your weight loss goal. For instance, when you put your desire to lose weight on paper, it might hit you that you need some exercise gear, gym money or even new cooking and eating habits.

In addition to that, your innate creativity may come into action and help you come up with other goals that you had not thought of before. As you recollect your thoughts and put them on paper, you will get more clarity on not only your objectives, but also what you need to do to accomplish them. As you think of what to write, you will be able to see your desires vividly in your mind and even see how life will be when you accomplish your goals. Writing down your goals and targets helps you view them more explicitly. Gail Matthews, a renowned Dominican University psychology professor, showed that people who put their goals down in writing were 42% more likely to succeed than those who didn’t. But did you know that writing down your goals, whether on paper or your phone or computer, increases your chances of accomplishing them? A study by Dr. Some are successful while others fall on their faces, depending on their commitment and dedication levels. Most people, probably due to faith in their memories, just visualize their dreams, making plans in their heads and trusting that things will turn out okay. One particular factor that affects goal attainment is the way you summarize and review them. This could be due to a lot of factors that may or may not be under an individual’s control. Marketing, Events, and Sales EnablementĪlmost every person has goals, objectives, or aspirations regarding their life paths.

Dreams of desire episode 8